Dharma Yoga is a specific style of modern yoga created by Sri Dharma Mittra.
It blends classical Hatha, Raja, and Vinyasa yoga traditions, creating a spiritual and physically challenging practice that focuses equally on asana (postures), pranayama (breath control), meditation, and ethical living.
This yoga type integrates all eight limbs of Ashtanga yoga, in addition to the practice of Raja, Kundalini, Bhakti, Mantra, and Tantra.
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