Jivamukti is a modern, vigorous, and holistic type of yoga founded by Sharon Gannon and David Life. It combines a vinyasa-based physical style with adherence to five core tenets:
- Shastra (scripture)
- Bhakti (devotion)
- Ahimsa (nonviolence, non-harming)
- Nāda (music)
- And dhyana (meditation)
